Hello and Welcome

Sa Wa Dee

Muay Thai (known to some outside of Thailand as Muay Thai kickboxing)

is a national sport of Thailand as well as a national passion.

It is a fighting technique borne out of combat reality. Known as the science of eight limbs

 Muay Thai kickboxing uses the knees and elbows as well as kicks and punches.

 Almost any part of the body is considered a fair target and any part of the body,

 except the head, may be used to strike an opponent.

It is considered by many to be the ultimate in hand-to-hand fighting.

 Muay Thai kickboxing is a professional and amateur sport,

 a martial art, aerobic fitness programme and a useful form of self-defence.

 But Muay Thai kickboxing is more than just learning how to fight.

. Muay Thai kickboxing is a strong and vigorous martial art art that teaches self-discipline

and self-awareness. It has been passed down through generations for the last 2000 years.

MUAY THAI TRAINING & K1 TRAINING

MONDAY 

 Basic Kicks, Knees / Punching, Elbows / Pad Work / Fitness.Technique/Sparring ADVANCED 

TUESDAY 

 Technique basic Kicks/ Punching/ Elbows BEGINNER CLASS

WEDNESDAY 

 Basic Kicks/Knees / Punching, Elbows / Pad Work Fitness,Technique/Sparring ADVANCED

THURSDAY

Technique / Kicks / Punches / Elbows BEGINNERS  CLASS

SATURDAYS

BOOT CAMP SESSIONS ON CHRISTCHURDH PARK

10-30 - 1200PM SPARRING & FITNESS CLASS.

      Wai Kru is a specific Thai phrase, which consist of two words:

 “Wai” refers to an action that Thais press the hands together

at the chest or forehead in sign of respect, Wai is used in main several occasions.

 First is to present respect to others, second to thank and third for greeting and fair well.

 “Kru” is the Thai word refers to teacher,

then the phrase Wai Kru means a kind of ceremony or specific activities

       that is done for students to express their respect to the teacher.                                                                                  

A Muay Thai boxers oath

I will ensure that I am clean, strong and behave with honesty and integrity.
I will not bully those weaker than myself.
I will undertake good deeds to the benefit of others and be loyal to the nation 
I will avoid causing trouble of any kind.
We will be united and help one another whenever possible.

     fully qualified MuayThai instructors Kru(10th khan)                                                                                                    

    www.youtube.com

                               http://en.wikipedia.org/wiki/Muay_Thai  

PLEASE CALL 01473 233633